Services Offered
At Selah Therapeutic Services Limited, we offer compassionate, evidence-based psychological support tailored to your individual needs.
All services are provided in a safe, confidential, and trauma-informed environment.
Psychotherapy (Adults)
A confidential, one-on-one therapeutic space designed to help you navigate emotional challenges, build resilience, and nurture personal growth.
Common Focus Areas:
- Stress and wellness education
- Anxiety and worry
- Depression and low mood
- Trauma recovery
- Stress management
- Life transitions
- Relationship challenges
- Self-esteem and identity concerns
- Personality Disorders
- Adult ADHD
- Psychological Assessment Consultation and Psychoeducation
Our Approach
Sessions are collaborative, paced at your comfort level, and grounded in research-backed therapeutic models.
This approach is never rushed and emphasizes trust, safety, and autonomy.
Clients learn practical tools that are easy to apply in daily life.
Spiritual Integrative Option (Optional)
For clients who identify spirituality as a central part of their journey, this service blends psychological insight with respectful spiritual exploration.
This service is completely optional, entirely client-led, and respectful of all faith and non-faith backgrounds.
Session Formats
- In-person sessions (if applicable)
- Secure virtual sessions
- Flexible scheduling by appointment only
Ready to take the next step?
Book a Consultation